

The actor who grew up in America's living room as the mischievous youngest son on the hit sitcom Growing Pains.
Jeremy Miller became a familiar face to millions as Ben Seaver, the wisecracking, food-loving little brother on the family sitcom 'Growing Pains.' Born in 1976, his childhood was largely spent on soundstages, navigating fame from the age of eight. While the role defined his early career, Miller later stepped away from acting for a period, exploring work in culinary arts and voiceovers, including a turn as Linus van Pelt in Peanuts specials. His journey reflects a nuanced relationship with his child-star past, and he has since re-engaged with the entertainment industry and fans, often reflecting with humor and perspective on his unique place in 1980s pop culture.
1965–1980
The latchkey kids. Raised during divorce, recession, and the end of the Cold War. Skeptical, self-reliant, media-literate. They invented indie culture, grunge, and the early internet — then watched the Boomers take credit.
Jeremy was born in 1976, placing them squarely in the Generation X. The events that shaped this generation — economic uncertainty, the end of the Cold War, and the rise of personal computing — shaped the world they entered and the choices available to them.
The biggest hits of 1976
#1 Movie
Rocky
Best Picture
Rocky
#1 TV Show
All in the Family
The world at every milestone
Apple Computer founded; US bicentennial
MTV launches; first Space Shuttle flight; AIDS identified
Berlin Wall falls; Tiananmen Square protests
LA riots after Rodney King verdict
Nelson Mandela elected president of South Africa
Princess Diana dies in Paris car crash; Harry Potter published
Twitter launches; Pluto reclassified as dwarf planet
Donald Trump elected president; Brexit vote
He is a trained chef and has worked in the culinary industry.
He appeared in a public service announcement for the National Center for Missing & Exploited Children alongside his 'Growing Pains' co-stars.
He and his TV sister, Tracey Gold, share the same birthday (October 21st), though she is five years older.
“I grew up on TV, but I'm not that kid anymore.”