

A former dancer turned action star who carved her niche as the resurrected, time-traveling heart of a superhero universe.
Caity Lotz didn't plan on being a superhero; her first language was movement. A trained dancer from San Diego, she toured with major pop acts and even won a world championship with the dance company Culture Shock. That physical precision became her secret weapon when she transitioned to acting, landing roles in shows like 'Mad Men.' Her big break was brutal: playing the murdered sister in the horror film 'The Pact,' a role that required her to contort her body in terrifying ways. But it was the Arrowverse that made her a cult figure. Initially introduced as the doomed Black Canary, Sara Lance, she was brought back to life—repeatedly—to become the leader of the Legends of Tomorrow. Lotz performed most of her own stunts, her dancer's discipline making her fight scenes uniquely fluid and convincing. She became the emotional anchor of the superhero franchise's most eccentric team, guiding a time-traveling ship of misfits with a blend of weary wisdom and lethal grace.
1981–1996
The first digital natives. Grew up with the internet, came of age during 9/11 and the 2008 crash. Highly educated, deeply indebted, slower to marry and buy houses. Redefined work, identity, and what it means to be an adult.
Caity was born in 1986, placing them squarely in the Millennials. The events that shaped this generation — the internet revolution, 9/11, and the 2008 financial crisis — shaped the world they entered and the choices available to them.
The biggest hits of 1986
#1 Movie
Top Gun
Best Picture
Platoon
#1 TV Show
The Cosby Show
The world at every milestone
Challenger disaster; Chernobyl nuclear meltdown
Soviet Union dissolves; World Wide Web goes public
Columbine shooting; Y2K panic builds
Euro currency enters circulation
Indian Ocean tsunami kills over 230,000
iPhone released; Great Recession begins
Donald Trump elected president; Brexit vote
She was a member of the all-female electronic dance music group Siren before focusing on acting.
She performed as a backup dancer for artists like Lady Gaga and Avicii.
She is a trained martial artist, incorporating parkour, tricking, and weaponry into her stunt work.
She directed an episode of 'Legends of Tomorrow' titled 'The Fixed Point' in 2021.
“I learned to fight for scenes with my body, not just my words.”